om bhur bhuvah svaha







reciting the gayatri mantra (considered by many, mother of all mantras) can be of great help in reaching inner calm before meditation practice ... it also fosters and sharpens our faculties









om bhur bhuvah svaha
tat savitur varenyam
bhargo devasya dhimahi
dhiyo yonah prachodayat










om, a similar sound as produced by the kinetic energy of planets and stars moving in the cosmos ..






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