Energy clearing - basics
Understanding and learning how to clear and protect your energies is important for a Lightworker.
Basics - Aura
Your aura is the energy field that surrounds your body. It acts as a magnetic field of energy that picks up on emotions, health, psychic debris, and circumstances around you. It is heavily impacted by the situations and people you interact with.
Since you are constantly exchanging energies with the environment, your aura can experience stress during this exchange of energies, and it is common for your auric field to get weak due to cluttered psychic debris, picking on toxic energies, or even other people’s negative thoughts and emotions.
You may as a result feel stressed, anxious, irritated, lethargic, impatient, and even develop a negative outlook towards the world. Your immune system may also take a beating, making you highly susceptible to falling sick - which is exactly why you need to clean your auric field from time to time.
Evil Eye
When your aura is weak, it makes it susceptible to the "Evil Eye", an ancient concept and widespread belief in many cultures around the world. It is often described as a kind of curse, intentionally or unintentionally transmitted through the envious gaze of a person. This gaze is believed to bring misfortune, unhappiness, or illness to the recipient.
The concept varies from one culture to another, but the common theme is the transmission of adversity to an innocent person, and the receiver is often unaware of having been targeted. This can manifest as health problems, financial difficulties, relationship troubles, or simply a series of small accumulated misfortunes.
Recognizing signs and symptoms:
Signs can be subtle and vary from person to person. However, some common signs include a general feeling of discomfort, persistent bad luck, unexplained health issues, and a sense of negative energy or heaviness around oneself.
Protecting and Freeing Yourself from these effects:
Fortunately, there are ways to protect yourself and free yourself from the influence of the evil eye. One of the most effective methods is to turn to specific energy clearings.
Treatment for Evil Eye release uses several proven techniques that cleanse your energy, strengthen your aura, and protect you against negative influences. So don't let it disturb your balance and well-being. If you feel affected by it, or if you simply want to shield yourself from its influences, start learning how to clear and shield your energy and take the first step toward a more harmonious, balanced, fluid, and lighter life. Luckily you can, to a certain extent clean your own aura by simply learning how to dispel accumulated negative energies and restoring harmony and balance in your life. All it takes is a little practice.
Once you start cleansing your aura, you will experience a drastic difference in the way you feel and return your mind and body to balance and peace.
Clearing the aura
Start by clearing your environment and your home. Put your house in order, and clear it from all things that are no longer in use. Also, clear the energies of your home through smudging and other cleansing methods. Raise its general vibration through music, light, and bright colors.
Then clear your mental and emotional bodies of any negative "forms":
- Let go of negative thoughts, negative emotions, and feelings such as sadness, anxiety, fear, anger, and resentment.
- Focus on things you love and that make you happy.
- Focus on gratefulness, on allowing space for the positive, the constructive, and the hopeful.
Here are a few tips and effective ways
Aura Cleansing Bath or Shower:
- Fill your bathtub with water, and add a few drops of eucalyptus or other essential oils such as lavender, as well as a pinch of Himalayan sea salt: visualize your aura being repaired as you soak your whole body from head to toes for at least 10 minutes
- Or imagine divine energy flowing through you during a shower.
Smudging:
Use dried white sage or other herbs like thyme or cedar. Light the herbs like incense and gently pass the smoke over your body, cleansing your aura.
Aura Combing Exercise:
- Wash and dry your hands before visualizing your aura.
- Use your hands to comb through the space around you, from the top of your head to your toes.
- Brush your aura with the use of feathers.
- You can also turn to ancestral techniques such as rebozo wrapping, etc…
Detox and Hydration:
- Eat healthily and drink plenty of water to cleanse your body, which, in turn, purifies your aura.
- Once or twice a year, consider doing a heavy metal detox under professional supervision
- Maintain an active lifestyle with 30 minutes of daily exercise.
Additional Tips
Connect with Nature:
- Reconnect with nature to feel the purifying effects of the environment.
- Take time to walk barefoot and feel the healing energy of the Earth.
- Walk by the seaside, hug a tree, or take a stroll in the rain to cleanse your aura.
- Breathe deeply and consciously, with your whole body. Open your senses, look up to the sky, the light.
Sun and Wind:
- Expose yourself regularly to sunlight for physical and spiritual purification.
- Stand in front of moderate wind to let it sweep away negative waves and restore your aura's strength.
Dance and Chanting:
Dance to inspiring music and chant mantras or positive affirmations to strengthen your energy field.
Spiritual Cleansing:
Seek a deeper understanding of your various energetic bodies and your aura's needs using methods like the "healing triad"...
By incorporating these practices into your routine, you can maintain yourself as a vibrant and positive being.
Blessed be,
x AA
